Crystals for stress relief
Calm and Grounded: Crystals for Stress Relief and Anxiety
Life can sometimes feel overwhelming, leaving you tense, restless, or emotionally drained. Crystals can be a gentle, supportive tool to help calm your mind and restore balance. Our Anxiety Support Crystals pack is designed for emotional balance, gentle calm, and nervous system support — perfect for keeping close during challenging times.
Rose Quartz – Brings Comfort and Emotional Ease
Known as the stone of unconditional love, rose quartz has a soothing energy that helps dissolve emotional tension. It encourages self-compassion and reminds you to treat yourself with the same kindness you offer others.
Lepidolite – Supports Mood Balance and Reduces Anxious Thoughts
With its natural lithium content, lepidolite is one of the best crystals for easing feelings of anxiety. It helps calm racing thoughts, supports emotional stability, and brings a sense of quiet relief.
Smoky Quartz – Grounds Scattered Energy and Stabilises
Smoky quartz is a grounding stone that helps anchor you when life feels unsettled. It absorbs and transmutes negative energy, leaving you with a steadier, clearer state of mind.
Blue Calcite – Soothes the Nervous System and Promotes Deep Calm
Blue calcite has a soft, gentle vibration that relaxes the body and quiets the mind. It’s ideal for creating a peaceful atmosphere, making it easier to let go of tension.
How to Use Your Crystals for Stress Relief
• Keep them near your workspace, bed, or a quiet place in your home
• Hold one while breathing deeply or journaling to calm the mind
• Create a calming corner with all four stones
• Cleanse often to keep the energy fresh and light
Affirmation: “I breathe deeply. I am safe and supported.”
Our Anxiety Support Crystals pack includes these four hand-selected stones, chosen for their calming and balancing properties. They come with a printed guide and affirmation so you can start working with them straight
Below is a link to our crystals for anxiety pack.
https://www.crystalgoddess.co.nz/products/crystals-for-anxiety